Grumper's Journal, 21 April 2011

Weigh In record (no journal entry) for 21 April 2011
205.4 lb Lost so far: 4.8 lb.    Still to go: 30.4 lb.    Diet followed 100%.

Diet Calendar Entry for 21 April 2011:
1254 kcal Fat: 26.19g | Prot: 53.30g | Carb: 206.59g.   Breakfast: tap water, skim milk, honey nut cheerios, orbit gum. Lunch: KRAFT FREE ZESTY ITALIAN DRESSING, SALAD, LEAN CUISINE BAKED CHICKEN, fugi apple, BOTTLE WATER. Dinner: tap water, tap water, subway roasted chicken on montary cheddar bread, skinny cow ice cream sandwich, veggies straws. Snacks/Other: ROLD GOLD EVERYTING BAGEL. more...

     
 

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