Kattgirls's Journal, 21 April 2011

Weigh In record (no journal entry) for 21 April 2011
151.4 lb Lost so far: 31.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2011:
491 kcal Fat: 7.66g | Prot: 39.87g | Carb: 74.63g.   Breakfast: yerba tea, coffee, truvia. Lunch: shrimp, strawberries, broccoli. Dinner: Broccoli, Chicken Breast, fuji. Snacks/Other: strawberries. more...
2250 kcal Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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