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Kattgirls
Journal
21 Apr 11
Kattgirls's Journal, 21 April 2011
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Weigh In record (no journal entry) for 21 April 2011
151.4 lb
Lost so far:
31.6 lb
.
Still to go:
1.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2011:
491 kcal
Fat: 7.66g | Prot: 39.87g | Carb: 74.63g.
Breakfast:
yerba tea, coffee, truvia.
Lunch:
shrimp, strawberries, broccoli.
Dinner:
Broccoli, Chicken Breast, fuji.
Snacks/Other:
strawberries.
more...
2250 kcal
Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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