Weigh In record (no journal entry) for 04 July 2009
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137.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 July 2009:
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1127 kcal
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Fat: 45.08g | Prot: 58.89g | Carb: 124.29g.
Breakfast: sugar, tim hortons coffee, Restaurant Style Crunchy Seasoned French Fried Potatoes, Sugar Crisp Cereal. Lunch: sugar, coffee, Toasted Whole Wheat Bread (Commercial), bacon. Dinner: sugar, cheese, cole slaw, fried chicken. more...
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2564 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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