lugojean's Journal, 04 July 2009

Weigh In record (no journal entry) for 04 July 2009
112.0 lb Lost so far: 5.0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 July 2009:
1144 kcal Fat: 56.23g | Prot: 40.59g | Carb: 120.55g.   Breakfast: cheese sandwich. Lunch: cheeseburger, hot dog. Dinner: greek salad, chicken finger. Snacks/Other: candy. more...
on diet lugojean's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

Following

skitz600 recorded a Weight Entry at 107.0 lb.

Other Member Diet Recent Activity

tammy43770 recorded a Weight Entry at 180.0 lb.
littlelambgirl recorded a Journal Entry.
crstlgls updated their Exercise Diary.
Bergie62 recorded a Weight Entry at 247.4 lb.
CordForLife recorded a Weight Entry at 160.0 lb.
teresagreen updated their Food Diary.
rexamsler recorded a Weight Entry at 217.5 lb.
ryankepalas1 recorded a Weight Entry at 196.2 lb.