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lugojean's Journal, 04 July 2009
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Weigh In record (no journal entry) for 04 July 2009
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112.0 lb
Lost so far: 5.0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 July 2009:
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1144 kcal
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Fat: 56.23g | Prot: 40.59g | Carb: 120.55g.
Breakfast: cheese sandwich. Lunch: hot dog, cheeseburger. Dinner: greek salad, chicken finger. Snacks/Other: candy. more...
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on diet lugojean's own diet
gaining 1.4 lb a week
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