Weigh In record (no journal entry) for 20 April 2011
|
122.6 lb
Lost so far: 2.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2011:
|
1105 kcal
|
Fat: 57.50g | Prot: 41.00g | Carb: 104.50g.
Breakfast: Coffee with Cream and Sugar. Lunch: Whopper Jr. Sandwich. Dinner: lou malnatis. Snacks/Other: Red Delicious Apple, Almonds. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KeoLeo77's weight history
|