Weigh In record (no journal entry) for 24 June 2014
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174.2 lb
Lost so far: 32.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2014:
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812 kcal
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Fat: 20.02g | Prot: 45.92g | Carb: 112.47g.
Breakfast: Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, Metamucil Orange Smooth Multihealth Fiber, Alacer Corp Emergen-C Super Orange, Bing Cherries. Lunch: Green Giant Fresh Baby Cut Carrots, Apples, Bing Cherries. Dinner: Mission 8" Flour Soft Taco (10 ct), Ground Elk Meat, MexAmerica Corn Tortillas. more...
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losing 19.6 lb a week
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