Weigh In record (no journal entry) for 24 June 2014
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196.9 lb
Lost so far: 131.5 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2014:
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1037 kcal
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Fat: 39.13g | Prot: 55.78g | Carb: 116.52g.
Lunch: Shrimp Lo Mein, General Tso (General Gau) Chicken. Snacks/Other: Frozen Yogurt. more...
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losing 10.5 lb a week
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inmsweantitrust's weight history
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