goldminner's Journal, 20 April 2011

Weigh In record (no journal entry) for 20 April 2011
233.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2011:
870 kcal Fat: 22.50g | Prot: 34.00g | Carb: 138.00g.   Breakfast: Corn Chex, V-Fusion Light Pomegranate Blueberry, Breakfast Jack. Lunch: Breakfast Jack. Snacks/Other: Coca-Cola Classic Soda. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 248.0 lb.
goldminner recorded a Weigh In at 246.2 lb.
goldminner recorded a Weigh In at 247.0 lb.

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Deb_N supported Isom Dart's Weigh In.
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