|
wow i am stuck since april 6th same weight yikes.
|
173.0 lb
Lost so far: 15.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2011:
|
1549 kcal
|
Fat: 113.36g | Prot: 89.64g | Carb: 55.52g.
Breakfast: half half, coffee grounds, MIM Muffin in a Minute, whipped cream cheese, raspberries. Lunch: cabot chedder cheesecheddar cheese cabot, roast chicken, shredded cheese, ground beef. Dinner: avacado, salsa, red pepper, black olives, romiane lettuce. Snacks/Other: mixed salted nuts, sugar free jello, whipped cream. more...
|
steady weight
|
|
Other Related Links
Members
|
MissPam123's weight history
|