Weigh In record (no journal entry) for 20 April 2011
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214.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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790 kcal
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Fat: 4.39g | Prot: 31.29g | Carb: 166.95g.
Breakfast: Fat Free Milk, Total Raisin Bran Cereal, Bananas, Metamucil. Lunch: Cafe Classics Sweet & Sour Chicken. more...
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gaining 7.0 lb a week
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alaskacarnut's weight history
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