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Stella1964's Journal, 20 April 2011
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Enjoying new recipes with CarbQuik...perhaps a little too much!
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188.0 lb
Lost so far: 47.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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369 kcal
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Fat: 25.73g | Prot: 23.25g | Carb: 7.65g.
Breakfast: eggs, cheddar, Choco Perfection Almond Dark Chocolate. more...
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on diet Atkins
losing 2.3 lb a week
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