Stella1964's Journal, 20 April 2011

Enjoying new recipes with CarbQuik...perhaps a little too much!
188.0 lb Lost so far: 47.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2011:
369 kcal Fat: 25.73g | Prot: 23.25g | Carb: 7.65g.   Breakfast: eggs, cheddar, Choco Perfection Almond Dark Chocolate. more...
on diet Atkins   losing 2.3 lb a week

     
 

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replied to their post - What do you do for Urethra infection symptoms?.
submitted a diet tip.
recorded a journal and a weigh in at 161.0 lb.
recorded a weigh in at 155.0 lb.

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iamtig recorded a weigh in at 195.2 lb.
huffmann replied to their Challenge post - My challenge - use my bike.

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ButterflyMommy added harmonica's Bruschetta Chicken Bake recipe to their cook book.
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tacronin updated their Food Diary.