WannabeSlimmer2013's Journal, 23 June 2014

251.2 lb Lost so far: 63.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

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890 kcal

Fat: 39.97g | Prot: 46.68g | Carb: 87.41g.   Breakfast: Chobani Nonfat Lemon Greek Yogurt, Orange Juice. Dinner: Orange Juice, Onions, Trader Joe's White Button Mushrooms, Spaghetti/Marinara Pasta Sauce, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Green Mountain Coffee Hot Chocolate K-Cup. more...

2776 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...