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Taggart
Journal
20 Apr 11
Taggart 's Journal, 20 April 2011
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Weigh In record (no journal entry) for 20 April 2011
141.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2011:
1620 kcal
Fat: 56.48g | Prot: 58.35g | Carb: 165.05g.
Breakfast:
water.
Lunch:
diet coke, pepporoni pizza.
Dinner:
beer miller lite, pizza papa johns.
Snacks/Other:
water, water, water, water, water.
more...
1565 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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Taggart 's weight history
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