fairfield59's Journal, 23 June 2014

Weigh In record (no journal entry) for 23 June 2014
215.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2014:
112 kcal Fat: 0.53g | Prot: 2.14g | Carb: 27.23g.   Breakfast: Bananas, Coffee. more...
on diet "Dr Atkins' New Diet Revolution" (2002)   gaining 0.4 lb a week

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