jaime30024's Journal, 20 April 2011

Weigh In record (no journal entry) for 20 April 2011
217.2 lb Lost so far: 30.8 lb.    Still to go: 17.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2011:
1425 kcal Fat: 93.23g | Prot: 99.60g | Carb: 31.02g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked). Lunch: Chicken or Turkey Salad. Dinner: KFC chicken breast, kfc green beans. Snacks/Other: No Sugar Added Dark Choc, Baken-Ets Traditional Fried Pork Skins. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

Angelsky recorded a Weigh In at 215.0 lb.
Traceyhartman recorded a Weigh In at 194.0 lb.
DairyFarmersWife commented on their Journal Entry.
jparlett and Brn-Ide-Grl are now buddies.

Atkins Recent Activity

YellowTrucker recorded a Weigh In at 318.6 lb.
FitGirl6305 updated their Food Diary.
trish30 recorded a Journal Entry.
right-now-or-never updated their Food Diary.
RoseTampa supported izzypup68's Journal Entry.
angie65 recorded a Weigh In at 223.0 lb.
ioaq5100 updated their Exercise Diary.
LaMoAr recorded a Weigh In at 151.6 lb.