jaime30024's Journal, 20 April 2011

Weigh In record (no journal entry) for 20 April 2011
217.2 lb Lost so far: 30.8 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2011:
1425 kcal Fat: 93.23g | Prot: 99.60g | Carb: 31.02g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked). Lunch: Chicken or Turkey Salad. Dinner: KFC chicken breast, kfc green beans. Snacks/Other: No Sugar Added Dark Choc, Baken-Ets Traditional Fried Pork Skins. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 commented on kmkjmomma's Journal Entry.
jaime30024 commented on their Journal Entry.
jaime30024 recorded a Journal Entry.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

ctlss and Instantcrazy are now buddies.
kmkjmomma commented on their Journal Entry.
DairyKing commented on FullaBella's Journal Entry.
Ruhu supported their Journal Entry.

Atkins Recent Activity

Shelmethin joined challenge The 25lb Christmas Present.
kmkjmomma commented on their Journal Entry.
Carmenjo supported jparlett's Journal Entry.
jaime30024 commented on kmkjmomma's Journal Entry.
The Golden Rose recorded a Weigh In at 172.6 lb.
Shari22 recorded a Weigh In at 114.2 lb.
dianemillervuoso recorded a Weigh In at 180.4 lb.
ShyGuy recorded a Weigh In at 324.0 lb.