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Well, I am not winning any records for weight loss speed, but at least it is going down! :) wa-hoo!!
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145.4 lb
Lost so far: 19.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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1352 kcal
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Fat: 46.04g | Prot: 69.36g | Carb: 178.91g.
Breakfast: EAS Advantedge. Lunch: Diamond Chopped Walnuts, Strawberry, Activia Light Yogurt. Dinner: Tuna Helper. Snacks/Other: Oat Squares, Doritos Cool Ranch, Chips Ahoy, Girl Scout Shortbread, Zone Mint, Banana. more...
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losing 0.5 lb a week
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