hilbilygal's Journal, 20 April 2011

Weigh In record (no journal entry) for 20 April 2011
135.0 lb Lost so far: 9.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2011:
1198 kcal Fat: 76.64g | Prot: 84.30g | Carb: 39.32g.   Lunch: cucumber, Sweet Hot Mustard, chick, asp, spinach, Red Bell Pepper, Cheddar Cheese, Sliced Pepperoni. Dinner: Whole Green Beans, Real Mayonnaise, Lettuce Salad with Assorted Vegetables, American Cheese, roast beef, A1 Steak Sauce, Horseradish Sauce. Snacks/Other: Sugar Free Metamucil. more...
1729 kcal Activities & Exercise: sweeping barn - 20 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Driving - 1 hour and 40 minutes, Sleeping - 7 hours, Resting - 14 hours and 25 minutes. more...
steady weight

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