lmc083's Journal, 20 April 2011

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Weigh In record (no journal entry) for 20 April 2011

132.4 lb Lost so far: 7.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 April 2011:

1080 kcal

Fat: 29.52g | Prot: 93.17g | Carb: 123.88g. Breakfast: Babybel Light, 418 Veggies, Egg Beaters, Unsweetened Coconut Milk, Gala Apples. Lunch: Spring Mix, Hershey Kisses, M&M's Milk Chocolate M&M's (Fun Size), Chicken Breast, Kraft Parm. Dinner: BBQ Pulled Shreds, Joseph's Pita. Snacks/Other: Blueberries, Mini Babybel Light Original, Low Fat Ice Cream Bars - Chocolate Truffle, Cherry Tomatoes, Fage Total 0% Greek Yogurt, Baby Carrots, Sugar Snap Peas. more...

on diet Weight Watchers steady weight

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	ulrich1 recorded a Weigh In at 229.3 lb.
	Eddie2753 recorded a Weigh In at 187.4 lb.
	SharonA43 recorded a Weigh In at 185.0 lb.
	TonyFar recorded a Weigh In at 208.1 lb.
	munabashid recorded a Weigh In at 139.8 lb.
	Heatrobe commented on their Weigh In.
	mikeze71 recorded a Weigh In at 170.0 lb.
	shrtbaylorqt04 supported Gabriel Miranda AKA G B0SS's Journal Entry.

lmc083's Journal, 20 April 2011

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