Weigh In record (no journal entry) for 20 April 2011
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132.4 lb
Lost so far: 7.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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1080 kcal
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Fat: 29.52g | Prot: 93.17g | Carb: 123.88g.
Breakfast: Egg Beaters, Unsweetened Coconut Milk, 418 Veggies, Gala Apples, Babybel Light. Lunch: M&M's Milk Chocolate M&M's (Fun Size), Spring Mix, Kraft Parm, Chicken Breast, Hershey Kisses. Dinner: Joseph's Pita, BBQ Pulled Shreds. Snacks/Other: Mini Babybel Light Original, Low Fat Ice Cream Bars - Chocolate Truffle, Fage Total 0% Greek Yogurt, Sugar Snap Peas, Blueberries, Baby Carrots, Cherry Tomatoes. more...
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on diet Weight Watchers
steady weight
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