lmc083's Journal, 20 April 2011

Weigh In record (no journal entry) for 20 April 2011
132.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2011:
1080 kcal Fat: 29.52g | Prot: 93.17g | Carb: 123.88g.   Breakfast: Babybel Light, Gala Apples, Unsweetened Coconut Milk, 418 Veggies, Egg Beaters. Lunch: Hershey Kisses, Kraft Parm, Spring Mix, Chicken Breast, M&M's Milk Chocolate M&M's (Fun Size). Dinner: BBQ Pulled Shreds, Joseph's Pita. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle, Cherry Tomatoes, Baby Carrots, Fage Total 0% Greek Yogurt, Sugar Snap Peas, Mini Babybel Light Original, Blueberries. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Weight Watchers



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

No recent activity.

lmc083's Buddies

No recent activity.

The Paleo Diet Recent Activity

tjprona recorded a Weigh In at 168.1 lb.
NicolineAndersen recorded a Weigh In at 172.0 lb.
Masamiko recorded a Weigh In at 141.1 lb.
banstyk recorded a Weigh In at 231.8 lb.
JVF recorded a Weigh In at 148.0 lb.
Panigale1199 commented on their Journal Entry.
Monocogger recorded a Journal Entry and a Weigh In at 229.6 lb.
SkellyShelly updated their Food Diary.