lmc083's Journal, 20 April 2011

Weigh In record (no journal entry) for 20 April 2011
132.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2011:
1080 kcal Fat: 29.52g | Prot: 93.17g | Carb: 123.88g.   Breakfast: Babybel Light, Gala Apples, Unsweetened Coconut Milk, 418 Veggies, Egg Beaters. Lunch: M&M's Milk Chocolate M&M's (Fun Size), Hershey Kisses, Chicken Breast, Kraft Parm, Spring Mix. Dinner: Joseph's Pita, BBQ Pulled Shreds. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle, Cherry Tomatoes, Blueberries, Baby Carrots, Fage Total 0% Greek Yogurt, Sugar Snap Peas, Mini Babybel Light Original. more...
on diet Weight Watchers   steady weight

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