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Been really busy with relatives in town, but stuck to my diet. Not losing, but not gaining. Only exercised once yesterday at the gym instead of twice. Going to be a busy week as well, not sure how much I can update my food journals this week
Diet Calendar Entries for 20 April 2011:
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756 kcal
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Fat: 54.26g | Prot: 55.76g | Carb: 9.58g.
Breakfast: atkins vanilla shake, splenda, half and half, coffee. Lunch: creamy ceasar dressing kens, carrot, grilled chicken strips trader joes, baby spinach, smokey cheese blend trader joes. more...
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2840 kcal
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Activities & Exercise:
Standing - 1 hour and 40 minutes, Swimming (moderate) - 55 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Driving - 30 minutes, Desk Work - 7 hours and 25 minutes. more...
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