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snacks after golf and dinner out
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131.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 June 2014:
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1735 kcal
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Fat: 33.49g | Prot: 49.45g | Carb: 204.23g.
Breakfast: Bacon, Simple Truth Simple Truth Maple Syrup, Plain Pancakes, Bacon, Coca-Cola Diet Coke (Can). Lunch: Cascadian Farm Organic Maple Brown Sugar Granola Cereal, bev's spaghetti, Coca-Cola Diet Coke (Can). Dinner: Manhattan Bagel Focaccia Bread, Trader Joe's Wasabi Peas, Cabernet Sauvignon Wine. more...
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2200 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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