Weigh In record (no journal entry) for 20 April 2011
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147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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1722 kcal
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Fat: 33.65g | Prot: 49.66g | Carb: 265.79g.
Breakfast: Protein Powder, Blueberries, Clif Bar - Blubeberry Crisp. Lunch: Blueberry Muffins, Mashed Potatoes (Whole Milk and Butter Added), Green Peas, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). Dinner: Vegetable Classics Vegetable Soup. Snacks/Other: Vodka. more...
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losing 28.0 lb a week
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