Weigh In record (no journal entry) for 21 June 2014
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132.9 lb
Lost so far: 0 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2014:
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390 kcal
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Fat: 8.50g | Prot: 35.00g | Carb: 46.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Chick-fil-A Chargrilled Chicken Sandwich. more...
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gaining 7.7 lb a week
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hjenliu's weight history
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