jneumann229's Journal, 19 April 2011

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Office weigh in...

262.0 lb Lost so far: 0.4 lb. Still to go: 82.0 lb. Diet followed poorly.

Diet Calendar Entries for 19 April 2011:

984 kcal

Fat: 17.28g | Prot: 45.42g | Carb: 175.18g. Breakfast: coffee, zone bar. Lunch: slim-fast capp. Dinner: Fresh Pea Soup, Carrot & Coriander Soup, Cabbage Soup. Snacks/Other: Banana. more...

2895 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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jneumann229's Journal, 19 April 2011

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