Cclem's Journal, 21 June 2014

203.4 lb Lost so far: 18.9 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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3025 kcal

Fat: 60.50g | Prot: 90.75g | Carb: 574.75g.   Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - White Mint Truffle. more...

2511 kcal

Activities & Exercise: Dance (slow step) - 50 minutes, Desk Work - 13 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours. more...