blueygreeneyes's Journal, 19 April 2011

Weigh In record (no journal entry) for 19 April 2011
206.6 lb Lost so far: 32.9 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2011:
1270 kcal Fat: 49.00g | Prot: 54.50g | Carb: 158.00g.   Breakfast: Ezekiel 4:9 Sprouted Grain Bread, land o'lakes light butter. Lunch: ezekiel, organic creamy tomato soup. Dinner: amy's lasagna. Snacks/Other: Dry Roasted Unsalted Almonds - Just A Handful, Banana Bread. more...
2283 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 7.7 lb a week

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