Weigh In record (no journal entry) for 19 April 2011
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147.4 lb
Lost so far: 0.4 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2011:
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1044 kcal
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Fat: 13.00g | Prot: 74.00g | Carb: 158.00g.
Breakfast: Special K Bar Raspberry Cheesecake. Lunch: WW Home Style Beef Pot Roast, The Shredder - Strawberry. Dinner: Classic Favorites Tuna Noodle Gratin. more...
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losing 25.2 lb a week
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meljo75's weight history
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