goldminner's Journal, 19 April 2011

Weigh In record (no journal entry) for 19 April 2011
238.2 lb Lost so far: 0 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2011:
1265 kcal Fat: 63.64g | Prot: 20.75g | Carb: 150.51g.   Breakfast: V-Fusion Light Pomegranate Blueberry, Corn Chex. Lunch: Sliced Tomatoes (3 Slices), Bun Size Franks made with Beef & Pork, Turkey, V-Fusion Light Pomegranate Blueberry, Whole Wheat Bread, Miracle Whip. Snacks/Other: Ho Hos Chocolate Cakes rolled with Creamy Filling. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 256.2 lb.
goldminner recorded a Weigh In at 262.2 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

Cawb6 recorded a Weigh In at 195.0 lb.
Laurienurse recorded a Weigh In at 225.7 lb.
snaphappy09 joined group Goal by Birthday.
Frenchie Love recorded a Journal Entry and a Weigh In at 213.0 lb.
dunnick updated their Food Diary.
Jarvidor recorded a Weigh In at 193.6 lb.
mylisa added mossum's Chicken Parmesan Florentine recipe to their cook book.
Jackal187 updated their Exercise Diary.