goldminner's Journal, 19 April 2011

Weigh In record (no journal entry) for 19 April 2011
238.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2011:
1265 kcal Fat: 63.64g | Prot: 20.75g | Carb: 150.51g.   Breakfast: V-Fusion Light Pomegranate Blueberry, Corn Chex. Lunch: Bun Size Franks made with Beef & Pork, Turkey, Miracle Whip, Sliced Tomatoes (3 Slices), V-Fusion Light Pomegranate Blueberry. Snacks/Other: Ho Hos Chocolate Cakes rolled with Creamy Filling. more...
on diet goldminner's own diet   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Journal Entry and a Weigh In at 253.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

I_Eat_Therefore supported NavymomT's Journal Entry.
breechandler commented on their Weigh In.
Gungahick commented on epright9's Journal Entry.
Meadow Mist updated their Food Diary.
ramonabbc supported tweetycat's Journal Entry.
hscott1008 updated their Food Diary.
catermeatlanta recorded a Weigh In at 100.0 lb.
Kengell recorded a Weigh In at 183.3 lb.