goldminner's Journal, 19 April 2011

Weigh In record (no journal entry) for 19 April 2011
238.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2011:
1265 kcal Fat: 63.64g | Prot: 20.75g | Carb: 150.51g.   Breakfast: V-Fusion Light Pomegranate Blueberry, Corn Chex. Lunch: Bun Size Franks made with Beef & Pork, Turkey, Miracle Whip, Sliced Tomatoes (3 Slices), V-Fusion Light Pomegranate Blueberry. Snacks/Other: Ho Hos Chocolate Cakes rolled with Creamy Filling. more...
on diet goldminner's own diet   losing 12.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


goldminner's weight history

goldminner's Recent Activity

goldminner's Own Activity

No recent activity.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

Gigi39 commented on 2227Gwen's Journal Entry.
Onicamapimele recorded a Weigh In at 212.5 lb.
igcometa supported DHileman's Journal Entry.
pennyrw recorded a Journal Entry and a Weigh In at 178.8 lb.
Steven Lloyd supported Mistybenner's Journal Entry.
taiga19 recorded a Weigh In at 114.6 lb.
Jeffwidovan recorded a Weigh In at 127.9 lb.
pandasmom supported Phil's Journal Entry.