sunnykate's Journal, 20 June 2014

so much to make up for
132.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed poorly.

Diet Calendar Entries for 20 June 2014:
2007 kcal Fat: 62.72g | Prot: 50.73g | Carb: 202.38g.   Breakfast: Bacon, Plain Pancakes, Simple Truth Simple Truth Maple Syrup, Coca-Cola Diet Coke (Can). Lunch: Dunkin' Donuts Jelly Filled Donut, Lay's Kettle Cooked Jalapeno Potato Chips (Package), Coca-Cola Diet Coke (Can), Lenny's Club Sub (Regular). Dinner: Whole Foods Market Salmon Avocado Roll, Cabernet Sauvignon Wine. more...
1461 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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