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sunnykate
Journal
20 Jun 14
sunnykate's Journal, 20 June 2014
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so much to make up for
132.2 lb
Lost so far:
0 lb
.
Still to go:
22.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 June 2014:
2007 kcal
Fat: 62.72g | Prot: 50.73g | Carb: 202.38g.
Breakfast:
Bacon, Plain Pancakes, Simple Truth Simple Truth Maple Syrup, Coca-Cola Diet Coke (Can).
Lunch:
Dunkin' Donuts Jelly Filled Donut, Lay's Kettle Cooked Jalapeno Potato Chips (Package), Coca-Cola Diet Coke (Can), Lenny's Club Sub (Regular).
Dinner:
Whole Foods Market Salmon Avocado Roll, Cabernet Sauvignon Wine.
more...
1461 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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