Weigh In record (no journal entry) for 20 June 2014
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147.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2014:
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190 kcal
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Fat: 0.00g | Prot: 10.00g | Carb: 39.00g.
Breakfast: Great Value Organic Fat Free Milk, Kellogg's Frosted Flakes. more...
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losing 7.0 lb a week
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