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Grumper's Journal, 19 April 2011
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Weigh In record (no journal entry) for 19 April 2011
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208.6 lb
Lost so far: 1.6 lb.
Still to go: 33.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 April 2011:
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1301 kcal
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Fat: 34.95g | Prot: 57.16g | Carb: 190.17g.
Breakfast: skim milk, water, bottle water, honey nut cheerios, bottle water. Lunch: almonds, tap water, chicken noodle soup, tomato. Dinner: SALAD, SALAD DRESSING, tap water, BEEF STEW, FRENCH BREAD. more...
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