Vettemix's Journal, 02 July 2009

251.8 lb Lost so far: 23.2 lb.    Still to go: 51.8 lb.    Diet followed 100%.

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876 kcal

Fat: 4.85g | Prot: 133.67g | Carb: 81.51g.   Breakfast: Baby Carrots. Lunch: Kraft Cheese Cheddar Shredded Fat Free, Fat Free Honey Dijon Dressing, Mixed Salad Greens, ground turkey, Wheat Bread (Reduced Calorie). more...

3304 kcal

Activities & Exercise: Housework - 30 minutes, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...