Gigisquare's Journal, 19 June 2014

Weigh In record (no journal entry) for 19 June 2014
175.3 lb Lost so far: 0 lb.    Still to go: 30.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2014:
1214 kcal Fat: 41.50g | Prot: 75.25g | Carb: 116.90g.   Lunch: Olive Garden Garlic Rosemary Chicken, Sutter Home Moscato, Olive Garden Bread Stick with Garlic Butter, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Calamari. Snacks/Other: Olive Garden Bread Stick with Garlic Butter. more...
losing 7.5 lb a week

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