|
199 @MW
|
199.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2014:
|
705 kcal
|
Fat: 10.43g | Prot: 25.69g | Carb: 137.93g.
Breakfast: Regular Cream Cheese Spread, Berkley & Jensen All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), Jam Preserves, Cinnamon Raisin Bagels. Lunch: Metamucil Sugar Free Metamucil, Chobani Nonfat Peach Greek Yogurt, Fiber One Bran Cereal. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobMciu's weight history
|