Rxwill's Journal, 18 April 2011

Weigh In record (no journal entry) for 18 April 2011
193.0 lb Lost so far: 4.6 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2011:
1031 kcal Fat: 37.00g | Prot: 32.50g | Carb: 144.25g.   Breakfast: Earl Grey Tea, Granulated Splenda, Honey Bunches of Oats with Almonds, Apple Butter, Oatnut Bread. Lunch: Lean Gourmet Salisbury Steak. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, Peanut Butter Filled Pretzel Nuggets, Kisses, Kisses Hugs. more...
2133 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Rxwill's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rxwill's weight history


Rxwill's Recent Activity

Rxwill's Own Activity

Rxwill recorded a Weight Entry at 172.8 lb.
Rxwill recorded a Weight Entry at 179.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

tmaguirre recorded a Weight Entry at 112.0 lb.
thimsic recorded a Weight Entry at 188.0 lb.
allyrawr92 supported Connor Leger's Weight Entry.
JEdie001 recorded a Weight Entry at 214.5 lb.
BeautifulPoison recorded a Weight Entry at 250.0 lb.
Trucker Larry supported SuccessThisTime58's Weight Entry.
BigLeon3 recorded a Weight Entry at 267.4 lb.
kitty-eared-girl recorded a Journal Entry and a Weight Entry at 174.4 lb.