Rxwill's Journal, 18 April 2011

Weigh In record (no journal entry) for 18 April 2011
193.0 lb Lost so far: 4.6 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2011:
1031 kcal Fat: 37.00g | Prot: 32.50g | Carb: 144.25g.   Breakfast: Granulated Splenda, Earl Grey Tea, Apple Butter, Oatnut Bread, Honey Bunches of Oats with Almonds. Lunch: Lean Gourmet Salisbury Steak. Snacks/Other: Peanut Butter Filled Pretzel Nuggets, Crunchy Granola Bars - Oats 'n Honey, Kisses Hugs, Kisses. more...
2133 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Rxwill's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rxwill's own diet



Rxwill's weight history


Rxwill's Recent Activity

Rxwill's Own Activity

No recent activity.

Rxwill's Buddies

No recent activity.

Other Member Diet Recent Activity

Strong Irish Gal supported Pammerf's Weigh In.
mikdexpash and Ann444 are now buddies.
GETMOODY updated their Food Diary.
musicboxx supported their Journal Entry.
jflow112 recorded a Weigh In at 273.4 lb.
Fun412 updated their Exercise Diary.
lettygaylor commented on HCB's Journal Entry.
dianebutler updated their Food Diary.