Rxwill's Journal, 18 April 2011

Weigh In record (no journal entry) for 18 April 2011
193.0 lb Lost so far: 4.6 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2011:
1031 kcal Fat: 37.00g | Prot: 32.50g | Carb: 144.25g.   Breakfast: Oatnut Bread, Apple Butter, Earl Grey Tea, Granulated Splenda, Honey Bunches of Oats with Almonds. Lunch: Lean Gourmet Salisbury Steak. Snacks/Other: Peanut Butter Filled Pretzel Nuggets, Crunchy Granola Bars - Oats 'n Honey, Kisses Hugs, Kisses. more...
2133 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Rxwill's own diet  



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stevengroscup recorded a Weigh In at 244.1 lb.
chadlius88 recorded a Journal Entry and a Weigh In at 196.0 lb.
jmbweb recorded a Weigh In at 149.0 lb.
wmedina recorded a Weigh In at 240.0 lb.
losinit1655 supported Mginz311's Weigh In.
WKG recorded a Weigh In at 144.0 lb.
trafimgale recorded a Weigh In at 120.0 lb.
maryann1262 supported Sdbai3's Journal Entry.