Weigh In record (no journal entry) for 19 June 2014
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440.0 lb
Lost so far: 35.0 lb.
Still to go: 200.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2014:
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245 kcal
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Fat: 10.61g | Prot: 18.58g | Carb: 18.12g.
Breakfast: Hard-Boiled Egg, My Essentials Nonfat Peach Yogurt. more...
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losing 1.2 lb a week
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SuccessThisTime58's weight history
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