Weigh In record (no journal entry) for 19 June 2014
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244.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2014:
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2446 kcal
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Fat: 127.33g | Prot: 55.52g | Carb: 276.26g.
Breakfast: Stonewall Kitchen Seedless Raspberry Jam, Challenge Spreadable Butter with Canola Oil, Panera Bread Cinnamon Chip Scone. Lunch: Dairy Queen Vanilla Cone (Medium), Egg Roll with Beef and/or Pork, Western Family Chinese Fried Rice, Manchu Wok General Tso's Chicken, Leasa Won Ton Snack Chips, Egg Drop Soup. more...
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losing 1.0 lb a week
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cooking chic's weight history
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