colunteya's Journal, 19 June 2014

Weigh In record (no journal entry) for 19 June 2014
250.6 lb Lost so far: 0 lb.    Still to go: 70.6 lb.    Diet followed poorly.

Diet Calendar Entry for 19 June 2014:
907 kcal Fat: 39.58g | Prot: 25.09g | Carb: 131.75g.   Breakfast: Unsweetened Frozen Strawberries, Oranges, Chiquita Banana. Lunch: Harvest Sensations Organic Kale Salad. Snacks/Other: Great Value Whole Natural Almonds, Harry & David Honey Roasted Sesame Sticks, Planters Sunflower Kernels, Raisins (Seedless). more...
on diet colunteya's own diet   losing 14.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


colunteya's weight history

colunteya's Recent Activity

colunteya's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Sapphire Gemini supported Diablo360x's Journal Entry.
reader1 supported TtinaBee's Weight Entry.
kattay commented on Draglist's Journal Entry.
ap1mob64 recorded a Weight Entry at 176.4 lb.
rileyhendricks supported kaylinrenee's Journal Entry.
Krumpe supported baskington's Journal Entry.
Gmalfetano recorded a Weight Entry at 301.6 lb.
BlueFront commented on cerobit's Journal Entry.