Weigh In record (no journal entry) for 18 April 2011
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139.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2011:
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1872 kcal
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Fat: 65.99g | Prot: 112.43g | Carb: 212.41g.
Breakfast: Isagenix Shake, Organic Promise Cereal - Cinnamon Harvest, Ezekiel 4:9 Sprouted Grain Bread, Almond Butter. Lunch: Pink Lady Apples, Flaxseed Oil, Red Cabbage, IsaLean Soup. Dinner: banana bread, Oatmeal, Egg, Mozzarella Cheese, barilla plus, pesto sauce. Snacks/Other: isalean shake. more...
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2032 kcal
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Activities & Exercise:
Swimming (fast) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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princesk1's weight history
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