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:)
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182.0 lb
Lost so far: 6.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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603 kcal
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Fat: 21.95g | Prot: 35.83g | Carb: 68.61g.
Breakfast: angel food cake. Lunch: Cream of Chicken and Mushroom Soup, 37% Light Buttery Spread, Red Onions, Golden Sweet Whole Kernel Corn, 45 Cal Whole Wheat Bread with Honey Flavor, Grilled Chicken Breast Strips. more...
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losing 4.7 lb a week
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