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eskindian
Journal
18 Apr 11
eskindian's Journal, 18 April 2011
eskindian's Profile
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Weigh In record (no journal entry) for 18 April 2011
182.6 lb
Lost so far:
0.4 lb
.
Still to go:
57.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 April 2011:
708 kcal
Fat: 18.26g | Prot: 39.12g | Carb: 108.15g.
Breakfast:
Banana, Cucumber Juice, Celery Juice, Tap Water.
Lunch:
Texas Red Grapefruit, Chicken Sandwich, Tap Water.
Dinner:
Tap Water.
more...
2080 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
gaining 7.5 lb a week
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