cataocampo's Journal, 01 July 2009

Weigh In record (no journal entry) for 01 July 2009
143.3 lb Lost so far: 1.1 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Atkins  

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thecoach and Heather1 are now buddies.

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jaime30024 started a new challenge topic - Looking forward to the challenge.
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Msdanae updated their Food Diary.
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gg-girl updated their Exercise Diary.