Weigh In record (no journal entry) for 18 June 2014
|
243.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2014:
|
389 kcal
|
Fat: 13.11g | Prot: 6.74g | Carb: 72.30g.
Breakfast: Apples. Lunch: Sabra Roasted Red Pepper Humus, Celery. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thomasre1's weight history
|