goldminner's Journal, 18 April 2011

Weigh In record (no journal entry) for 18 April 2011
240.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2011:
1837 kcal Fat: 106.20g | Prot: 51.47g | Carb: 161.43g.   Breakfast: Sugar Free Cherry Limeade Drink Mix, Bun Size Franks made with Beef & Pork, Turkey, Miracle Whip, Whole Wheat Bread, Sliced Tomatoes (3 Slices). Lunch: Sliced Tomatoes (3 Slices), Whole Wheat Bread, Miracle Whip, Bun Size Franks made with Beef & Pork, Turkey. Dinner: Chili with Beans, Cornbread (Corn Muffin) (Dry Mix). more...
3018 kcal Activities & Exercise: Driving - 2 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

No recent activity.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

Neurodroid updated their Food Diary.
mjl1961 updated their Food Diary.
bamagirlkk recorded a Weight Entry at 195.0 lb.
Blade145 recorded a Weight Entry at 228.0 lb.
bobbiduncan recorded a Journal Entry and a Weight Entry at 336.0 lb.
lifefallingapart supported Stefsager's Weight Entry.
Stefsager recorded a Weight Entry at 154.0 lb.
ellenithorbjornsen recorded a Weight Entry at 122.6 lb.