Weigh In record (no journal entry) for 18 April 2011
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244.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 April 2011:
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1676 kcal
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Fat: 79.30g | Prot: 135.26g | Carb: 75.77g.
Breakfast: pure protein, Watermelon. Lunch: Italian Salad Dressing, Turkey Meat (Cooked, Roasted), Hard Bolied Eggs. Dinner: Broccoli, Meat Loaf. Snacks/Other: Peanut Butter, Pretzels, Red Table Wine. more...
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4100 kcal
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Activities & Exercise:
Exercise machine (slow) - 40 minutes, Exercise machine (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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