Weigh In record (no journal entry) for 18 June 2014
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134.6 lb
Lost so far: 5.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2014:
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285 kcal
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Fat: 12.09g | Prot: 5.57g | Carb: 47.00g.
Breakfast: Coffee (Brewed From Grounds), Millville Fiber Now Chewy Bars - Oats & Peanut Butter. Snacks/Other: La Mas Rica Cinnamon Churros. more...
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losing 6.2 lb a week
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