Weigh In record (no journal entry) for 18 June 2014
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194.5 lb
Lost so far: 133.9 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2014:
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1703 kcal
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Fat: 76.08g | Prot: 48.29g | Carb: 213.85g.
Lunch: Pork Fried Rice, Panda Express Chow Mein. Snacks/Other: Fritos Original Corn Chips, French Onion Soup, Frozen Yogurt. more...
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steady weight
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