Weigh In record (no journal entry) for 18 April 2011
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141.8 lb
Lost so far: 2.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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643 kcal
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Fat: 4.54g | Prot: 51.79g | Carb: 107.68g.
Breakfast: high protein drink, egg beaters, fat free american cheese, grapes. Lunch: apple, red pepper, strawberrie, chobani greek yogurt plain non-fat. more...
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losing 2.8 lb a week
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Julie Hicks's weight history
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