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Grumper's Journal, 18 April 2011
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Weigh In record (no journal entry) for 18 April 2011
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210.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 April 2011:
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1408 kcal
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Fat: 23.08g | Prot: 54.65g | Carb: 244.31g.
Breakfast: skim milk, water, bottle water, honey nut cheerios, bottle water. Lunch: KRAFT FREE ZESTY ITALIAN DRESSING, bottle water, BOTTLE WATER, LEAN CUISINE BAKED CHICKEN, SALAD, BRAEBURN APPLE 0.48 OZ. Dinner: salad, spaghetti, raspberry dressing, tap water, french bread, spaghetti sauce. Snacks/Other: nature valley granola square. more...
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