Weigh In record (no journal entry) for 17 June 2014
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202.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2014:
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1858 kcal
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Fat: 89.50g | Prot: 156.64g | Carb: 114.08g.
Breakfast: Egg, Wholly Guacamole Spicy Guacamole. Lunch: Lettuce Salad with Assorted Vegetables, Hard-Boiled Egg, Italian Salad Dressing, Salmon. Dinner: Trader Joe's Steamer Clams in Garlic Butter Sauce, High Liner Foods Tortilla Crusted Tilapia, Green Giant Antioxidant Blend Vegetables. Snacks/Other: Bananas, Stop & Shop Baby Carrots, Larabar Cashew Cookie. more...
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gaining 0.2 lb a week
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