dreamscribbler's Journal, 17 June 2014

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Weigh In record (no journal entry) for 17 June 2014

195.0 lb Lost so far: 0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 June 2014:

704 kcal

Fat: 30.57g | Prot: 59.53g | Carb: 44.12g. Breakfast: Boiled Egg. Lunch: Kraft Simply Cottage Cheese. Snacks/Other: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). more...

3158 kcal

Activities & Exercise: Desk Work - 10 hours, Sleeping - 10 hours, Housework - 4 hours. more...

gaining 0.4 lb a week

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dreamscribbler's Journal, 17 June 2014

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